Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Benefits of Mimosa Pudica
Help your posture and neck and shoulder tension
Some tips that may help with inflammation and sleep apnea
Fascia and its connection to Pain
Muscle Activation-Part of the key to promoting better posture, while helping to alleviate pain
Science of Emotions
Help for Diastasis Recti
Using Frequency Specific Microcurrent
Pelvic floor exercise to prevent urinary incontinence
BEMER effect on a liver
Help with Sciatica (Piriformis Syndrome)
Why do Pilates Roll-ups and Roll-downs
You Now Have A New Organ: Meet The Mesentery!
Anti-inflammatory/Anti-oxidant health tonic
Anti inflammatory diet
Morning Yoga with EASE
Issues from Forward Head Posture
Side-sleeping benefits and brain health
Bemer technology...can this be the future?
5 Daily Lower Body Stretches