Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Yoga for Neck Tension, Shoulder Tension, Headaches
Gentle Yoga for Neck pain
Myth about Disc Herniations
When to use Ice vs Heat
Self Massage or Myofascial Release for the Neck
Holiday Stress Management
Client Testimonial for Longwell Massage Therapy
Introduction to CranioSacral Therapy
Kai Chi Do, 5 Elements
Detoxifying the Lymphatic System
Plantar Fasciitis and Heel Pain Stretches
Great uses for Lemon essential oil
Missed signs of Traumatic Brain Injury
Concussion related Traumatic Brain Injury
Brain function and traumatic brain injury
What is CranioSacral Therapy?
Inflammation, cause of so many diseases
Arthritis and Inflammation and your diet