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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Histamine Intolerance: How Massage Therapy and Lymphatic Drainage Massage Can Help
Histamine intolerance is a condition that occurs when the body has trouble breaking down histamine, leading to symptoms like headaches, skin
Nicole Longwell
7 minutes ago2 min read
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Can Massage Therapy Reduce Post-Surgical Fibrosis?
Can massage actually reduce post-surgical fibrosis? Let's explore the science behind this and the potential benefits of massage therapy.
Nicole Longwell
Feb 174 min read
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Gentle stretches, while in bed, for flexibility, pain relief, and Lymphatic drainage assistance
Gentle stretching in bed or laying down; can help with relaxation, flexibility, tension and pain relief, as well as lymphatic drainage.
Nicole Longwell
Jun 6, 20231 min read
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About your FSM/Avazzia Microcurrent session
A little overview about a FSM session. May use washcloths or hand towels to help with increasing the area through which current can go in.
Nicole Longwell
Apr 1, 20221 min read
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Lymphatic System: Crash course
A brief description of how the lymphatic drainage system works.
Nicole Longwell
Nov 3, 20211 min read
63 views
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Pelvic rocking exercise
Fiona McIntosh - Osteopath Essential Osteopathy. This is a particularly great video for people who have been cooped up or feeling stiff.
Nicole Longwell
Mar 23, 20201 min read
92 views
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What to eat to reduce swelling/edema and lymphedema
What to eat when you have swelling, edema, lymphedema. Melissa Gallagher, lymphedema specialist in Georgia.
Nicole Longwell
Oct 26, 20190 min read
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How Stress affects the Lymphatics
Stress hormones can make lymphedema worse. Stress can change hormone regulation and can increase inflammation in the body.Melissa Gallaher
Nicole Longwell
Oct 16, 20190 min read
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Lymphedema: What is it and what to do about it?
Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).
Nicole Longwell
Jul 6, 20197 min read
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Lymphoma, what is and how to find and treat it
Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.
Nicole Longwell
Jul 5, 20196 min read
4,442 views
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Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....
Nicole Longwell
Oct 11, 20161 min read
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Anti inflammatory diet
This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....
Nicole Longwell
Oct 3, 20161 min read
15 views
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Demonstration of effects of Lymphatic Drainage Massage
#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...
Nicole Longwell
Aug 31, 20161 min read
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Lymphedema Awareness
#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp
Nicole Longwell
Oct 2, 20151 min read
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Neuroscience discovers lymphatic vessels in the brain
Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...
Nicole Longwell
Jun 6, 20154 min read
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Organs that help to clean up our bodies
Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...
Nicole Longwell
May 8, 20151 min read
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Lymphedema Explained
It is important to keep moving and stretching when managing Lymphedema. Stagnant lymph leads to fluid build up and subsequently greater...
Nicole Longwell
May 3, 20151 min read
9 views
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Spring Clean your Body
SPRING CLEAN YOUR BODY It's time for us to do some spring cleaning. This includes your homes, cars, offices, and your BODIES. Time to...
Nicole Longwell
Apr 21, 20151 min read
8 views
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Lymphedema Stretching
It is important to keep moving and stretching when managing Lymphedema. Stagnant lymph leads to fluid build up and subsequently greater...
Nicole Longwell
Apr 7, 20151 min read
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Detoxifying the Lymphatic System
#detoxifyinglymphaticsystem
Nicole Longwell
Oct 20, 20141 min read
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