Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Science of Emotions
Why do Pilates Roll-ups and Roll-downs
IC Treatment in 2016 - Do You Know The Six Steps Of Treatment?
Anti inflammatory diet
Demonstration of effects of Lymphatic Drainage Massage
Morning Yoga with EASE
Side-sleeping benefits and brain health
Life without Pain
Best sleep positions
10 Tips for better sleep
What does your poop say about you?
Lymphedema Awareness
10 Minutes to ease Back pain and tension
Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
Avazzia Microcurrent to alleviate pain