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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Nicole Longwell
May 1, 20171 min read
You Now Have A New Organ: Meet The Mesentery!
#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation
38 views0 comments
Nicole Longwell
Oct 11, 20161 min read
Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....
27 views0 comments
Nicole Longwell
Oct 3, 20161 min read
Anti inflammatory diet
This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....
15 views0 comments
Nicole Longwell
Aug 31, 20161 min read
Demonstration of effects of Lymphatic Drainage Massage
#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...
44 views0 comments
Nicole Longwell
Aug 16, 20161 min read
Morning Yoga with EASE
Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...
5 views0 comments
Nicole Longwell
Jul 19, 20163 min read
Side-sleeping benefits and brain health
Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...
22 views0 comments
Nicole Longwell
Jun 16, 20161 min read
Introduction to Bemer
#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...
166 views0 comments
Nicole Longwell
Jun 14, 20161 min read
Bemer technology...can this be the future?
#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...
124 views0 comments
Nicole Longwell
Jun 14, 20161 min read
Bemer: Blood flow- Before and After
#bemer #bemerusa #bemeramerica #improvecirculation #autoimmune #reducebodilywaste #improveenergy #immunesystem #healthandsleep #sleep...
100 views0 comments
Nicole Longwell
May 18, 20161 min read
5 Daily Lower Body Stretches
#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...
6 views0 comments
Nicole Longwell
Mar 14, 20161 min read
Life without Pain
Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...
11 views0 comments
Nicole Longwell
Jan 29, 20161 min read
10 Tips for better sleep
#sleep #bettersleep #improvesleep #healthandsleep #painrelief #circadianrhythm #tipsforbettersleep #health #immunesystem #muscularsystem...
2 views0 comments
Nicole Longwell
Jan 29, 20161 min read
What does your poop say about you?
#poop #poopandhealth #bowelissues #digestivehealth #fecesanddigestion #properpoopform #properfecalform #health #immunesystem...
24 views0 comments
Nicole Longwell
Oct 2, 20151 min read
Lymphedema Awareness
#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp
10 views0 comments
Nicole Longwell
Sep 17, 20151 min read
10 Minutes to ease Back pain and tension
10 Minutes to ease Back pain and tension #backstiffness #lowbackpain #backpain #yoga #stretchingexercise #backtension #muscletension...
12 views0 comments
Nicole Longwell
Aug 24, 20151 min read
Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...
82 views0 comments
Nicole Longwell
Jun 6, 20154 min read
Neuroscience discovers lymphatic vessels in the brain
Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...
32 views0 comments
Nicole Longwell
Mar 24, 20151 min read
Yoga for Neck Tension, Shoulder Tension, Headaches
Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...
4 views0 comments
Nicole Longwell
Mar 24, 20151 min read
Gentle Yoga for Neck pain
#neckpain #yoga #yogaforbeginners #neck #neckrom #necktension #neckexercises #cervical #chesttension #abdominalstretch #health...
8 views0 comments
Nicole Longwell
Aug 18, 20141 min read
What are the benefits of Medical Massage?
#medicalmassagebenefits #massagebenefits #massage #surgeries #painrelief #increasecirculation #decreasestress #stressrelief...
6 views0 comments
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