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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.

You Now Have A New Organ: Meet The Mesentery!

Nicole Longwell

May 1, 20171 min read

You Now Have A New Organ: Meet The Mesentery!

#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation

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Anti-inflammatory/Anti-oxidant health tonic

Nicole Longwell

Oct 11, 20161 min read

Anti-inflammatory/Anti-oxidant health tonic

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

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Nicole Longwell

Oct 3, 20161 min read

Anti inflammatory diet

This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....

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Demonstration of effects of Lymphatic Drainage Massage

Nicole Longwell

Aug 31, 20161 min read

Demonstration of effects of Lymphatic Drainage Massage

#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...

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Nicole Longwell

Aug 16, 20161 min read

Morning Yoga with EASE

Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...

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Nicole Longwell

Jul 19, 20163 min read

Side-sleeping benefits and brain health

Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...

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Nicole Longwell

Jun 16, 20161 min read

Introduction to Bemer

#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...

166 views0 comments

Bemer technology...can this be the future?

Nicole Longwell

Jun 14, 20161 min read

Bemer technology...can this be the future?

#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...

124 views0 comments

Nicole Longwell

Jun 14, 20161 min read

Bemer: Blood flow- Before and After

#bemer #bemerusa #bemeramerica #improvecirculation #autoimmune #reducebodilywaste #improveenergy #immunesystem #healthandsleep #sleep...

95 views0 comments

Nicole Longwell

May 18, 20161 min read

5 Daily Lower Body Stretches

#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...

6 views0 comments

Nicole Longwell

Mar 14, 20161 min read

Life without Pain

Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...

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Nicole Longwell

Jan 29, 20161 min read

10 Tips for better sleep

#sleep #bettersleep #improvesleep #healthandsleep #painrelief #circadianrhythm #tipsforbettersleep #health #immunesystem #muscularsystem...

2 views0 comments

Nicole Longwell

Jan 29, 20161 min read

What does your poop say about you?

#poop #poopandhealth #bowelissues #digestivehealth #fecesanddigestion #properpoopform #properfecalform #health #immunesystem...

24 views0 comments

Nicole Longwell

Oct 2, 20151 min read

Lymphedema Awareness

#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp

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10 Minutes to ease Back pain and tension

Nicole Longwell

Sep 17, 20151 min read

10 Minutes to ease Back pain and tension

10 Minutes to ease Back pain and tension #backstiffness #lowbackpain #backpain #yoga #stretchingexercise #backtension #muscletension...

12 views0 comments

Nicole Longwell

Aug 24, 20151 min read

Avazzia Microcurrent to alleviate pain

Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...

79 views0 comments

Neuroscience discovers lymphatic vessels in the brain

Nicole Longwell

Jun 6, 20154 min read

Neuroscience discovers lymphatic vessels in the brain

Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...

32 views0 comments

Yoga for Neck Tension, Shoulder Tension, Headaches

Nicole Longwell

Mar 24, 20151 min read

Yoga for Neck Tension, Shoulder Tension, Headaches

Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...

4 views0 comments

Nicole Longwell

Mar 24, 20151 min read

Gentle Yoga for Neck pain

#neckpain #yoga #yogaforbeginners #neck #neckrom #necktension #neckexercises #cervical #chesttension #abdominalstretch #health...

8 views0 comments

What are the benefits of Medical Massage?

Nicole Longwell

Aug 18, 20141 min read

What are the benefits of Medical Massage?

#medicalmassagebenefits #massagebenefits #massage #surgeries #painrelief #increasecirculation #decreasestress #stressrelief...

6 views0 comments

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