top of page

Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Search


Lymphedema: What is it and what to do about it? Lymphedema Massage may be part of the solution.
Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).

Nicole Longwell
Jul 6, 20197 min read
Â
Â
Â


Fascia and its connection to Pain
Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.

Nicole Longwell
Mar 7, 20191 min read
Â
Â
Â


You Now Have A New Organ: Meet The Mesentery!
#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation

Nicole Longwell
May 1, 20171 min read
Â
Â
Â


Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Nicole Longwell
Oct 11, 20161 min read
Â
Â
Â


Introduction to Bemer
#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...

Nicole Longwell
Jun 16, 20161 min read
Â
Â
Â


Bemer technology...can this be the future?
#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...

Nicole Longwell
Jun 14, 20161 min read
Â
Â
Â


Deep Hip Rotator Release
#myofascialreleaseflorida #barnesmyofascialrelease #myofascialreleasedunedin #myofascialrelease #hipstiffness #hippain #hipstretching...

Nicole Longwell
May 18, 20161 min read
Â
Â
Â


5 Daily Lower Body Stretches
#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...

Nicole Longwell
May 18, 20161 min read
Â
Â
Â


Hip Flexor and Hamstring stretching
#hipstretching #hipstiffness #hippain #hipflexors #hamstringstretching #hamstringpain #lowbackpain #lowbacktension #buttpain...

Nicole Longwell
May 13, 20161 min read
Â
Â
Â


Life without Pain
Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...

Nicole Longwell
Mar 14, 20161 min read
Â
Â
Â


Lymphedema Awareness
#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp

Nicole Longwell
Oct 2, 20151 min read
Â
Â
Â


Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...

Nicole Longwell
Aug 24, 20151 min read
Â
Â
Â


Organs that help to clean up our bodies
Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...

Nicole Longwell
May 8, 20151 min read
Â
Â
Â


What are the benefits of Medical Massage?
#medicalmassagebenefits #massagebenefits #massage #surgeries #painrelief #increasecirculation #decreasestress #stressrelief...

Nicole Longwell
Aug 18, 20141 min read
Â
Â
Â
bottom of page
