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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
#selfhelp #barnesmyofascialrelease #myofascialrelease #hipstiffness #pelvicfloor #legpain #hipstretching #groinstretching #lowbackpain...
Nicole Longwell
Aug 25, 20151 min read
154 views
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Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...
Nicole Longwell
Aug 24, 20151 min read
84 views
0 comments
Frozen Shoulder help
#frozenshoulder #shoulderROM #shouldertension #shoulderpain #health #muscularsystem #nervoussystem #flexibilityandrangeofmotion...
Nicole Longwell
May 11, 20151 min read
23 views
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Yoga for Neck Tension, Shoulder Tension, Headaches
Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...
Nicole Longwell
Mar 24, 20151 min read
4 views
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Gentle Yoga for Neck pain
#neckpain #yoga #yogaforbeginners #neck #neckrom #necktension #neckexercises #cervical #chesttension #abdominalstretch #health...
Nicole Longwell
Mar 24, 20151 min read
8 views
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Myth about Disc Herniations
MYTH: Anyone with herniated discs has pain. FACT: It is estimated between 20-40% of us has one or more herniated discs, but presents NO...
Nicole Longwell
Mar 4, 20151 min read
42 views
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Plantar Fasciitis and Heel Pain Stretches
#heelpainstretches #plantarfasciitis #footexercises #footpain #fallenarches #anklemobility #flatfeet #fallenarches #archpain #anklepain...
Nicole Longwell
Oct 20, 20141 min read
28 views
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Concussion related Traumatic Brain Injury
#concussion #traumaticbraininjury #tbi #craniosacraltherapy #brainfunctionsandtraumaticbraininjury #adhd #health #nervoussystem
Nicole Longwell
Oct 2, 20141 min read
93 views
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What are the benefits of Medical Massage?
#medicalmassagebenefits #massagebenefits #massage #surgeries #painrelief #increasecirculation #decreasestress #stressrelief...
Nicole Longwell
Aug 18, 20141 min read
6 views
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