top of page

LMT Longwell Massage Therapy, Inc, Logotype

Longwell Massage Therapy, Inc

Accessibility Statement

Blog

Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.

Search

Help your posture and neck and shoulder tension

Nicole Longwell

Mar 29, 20191 min read

Help your posture and neck and shoulder tension

Neck, shoulder and middle back tension or pain? Activate the lower trapezius muscles.

12 views0 comments

Using Frequency Specific Microcurrent

Nicole Longwell

Nov 5, 20181 min read

Using Frequency Specific Microcurrent

Microcurrent can be very helpful for many conditions. This video is a bit of a behind the scenes explanation of how we use and apply FSM....

63 views0 comments

Issues from Forward Head Posture

Nicole Longwell

Aug 8, 20161 min read

Issues from Forward Head Posture

Chronic forward Head Posture has repercussions. A few are listed in the picture, but there are many other hidden issues related to poor...

32 views0 comments

Best sleep positions

Nicole Longwell

Feb 8, 20161 min read

Best sleep positions

#sleep #sleeppositions #tipsforbettersleep #bettersleep #hippain #tmj #backpain #neckpain #shoulderpain #legpain #headaches #health...

50 views0 comments

Avazzia Microcurrent to alleviate pain

Nicole Longwell

Aug 24, 20151 min read

Avazzia Microcurrent to alleviate pain

Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...

82 views0 comments

Frozen Shoulder help

Nicole Longwell

May 11, 20151 min read

Frozen Shoulder help

#frozenshoulder #shoulderROM #shouldertension #shoulderpain #health #muscularsystem #nervoussystem #flexibilityandrangeofmotion...

23 views0 comments

Yoga for Neck Tension, Shoulder Tension, Headaches

Nicole Longwell

Mar 24, 20151 min read

Yoga for Neck Tension, Shoulder Tension, Headaches

Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...

4 views0 comments

Self Massage or Myofascial Release for the Neck

Nicole Longwell

Jan 24, 20151 min read

Self Massage or Myofascial Release for the Neck

#myofascialrelease #neckpain #shoulderpain #muscletension. #selfhelp #myofascialrelease #neck

20 views0 comments

bottom of page