Hip Flexor/Psoas Stretch-How it helps YOU
- Nicole Longwell
- Apr 8, 2015
- 1 min read
Updated: Aug 18, 2019
Hip flexors/Psoas can help to improve posture, relieve hip and back tension/pain, allow for greater hip/pelvic mobility, improve walking and/or running. These are just a few ways stretching can help you..